About us
Vitality made easy
Strongbox supports organizations in building a healthier, more energized work environment, with a focus on physical, mental, and social well-being. Through hands-on sessions, workshops, and training programs, we get teams moving and turn well-being and vitality into practical, actionable habits.
Workshops
Strongbox delivers workshops and training programs that make workplace well-being practical and actionable. Sessions combine clear guidance with hands-on exercises and cover topics such as physical well-being, mental well-being, and work happiness. Content, duration, and format are tailored to the audience and context.
Teambuilding & Team Days
Strongbox designs teambuilding activities and team days that help teams connect, collaborate, and build energy. By combining movement and shared experiences, we strengthen team dynamics, increase engagement, and create positive group moments.
Corporate Fitness
Strongbox makes corporate fitness practical and achievable by assessing the available space and intended use. We translate this into a suitable indoor or outdoor movement solution that is easy for employees to use.
Who we work with.
Strongbox works with organizations and teams looking to integrate well-being and movement through:
- one-off activities (e.g., a team day or vitality day),
- recurring sessions as part of a long-term collaboration,
- corporate fitness and movement infrastructure within the organization.