Simplicity as a rule
StrongBox focuses on your workouts. We want you to enjoy the challenging workouts, the great post-workout feeling and the happy moment when the results are getting better. Muscle pain, if any, is included free of charge. No time wasted figuring out complicated subscriptions. No! We like to keep it simple.
Creating great training sessions, checking the correct performance and pushing your limits - that is what our qualified coaches do. They are happy to take you to the next level. What is your task? Come to the training with lots of enthusiasm and giving it your all.
Outdoor sports requires a well thought-out plan. That is why a team of experts is working on the ideal training with a focus on responsible workouts. The StrongBox workout consists of a circuit of functional exercises, where participants move to a new activity every 45 seconds. In total, a training session lasts about 1 hour. One hour of giving it your all! Are you a beginner or a seasoned athlete, everyone can exercise at StrongBox.
Do you prefer a one-on-one training with the coach or do you prefer the workouts in group? If you have not decided yet, please contact us and together we will check out the best solution for you!